Asist: Rewilding (Movement for Menopause)

Rewilding is a creative movement workshop for women at any stage of menopause (early, peri, post, surgical). This workshop is a nourishing and fun space to play, create and move together. Integrating dance, yoga and creative methods to explore and embrace your wild woman.

MAKE NOISE

TAKE UP SPACE

OWN YOUR GRAVITY

This group will encourage you to move your body, de-stress, connect with others (if you want to) and get creative all within the theme of menopause.

Contact Samantha with any questions [email protected] 07376 338837

What if you didn’t think about it too much and just booked a place.

Last Saturday of the month.

The Brewhouse Arts Centre Burton-on-Trent DE14 1AA